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Overall score

Trading Health Check

Your overall trading score across the behaviors that actually decide whether you win โ€” in about 2 minutes.

Question 1 of 5

How much of your account do you risk on a single trade?

Whatever it takes โ€” no fixed limit
Often 5%+, it varies with my mood
Usually around 2โ€“3%, roughly consistent
A fixed small % (โ‰ค1โ€“2%) every time, no exceptions

Do you follow a written trading plan?

I don't have one โ€” I trade by feel
I have a rough idea but rarely stick to it
I have a plan and follow it most of the time
Yes โ€” clear rules I follow on every trade

How often do you enter a trade out of FOMO?

Constantly โ€” I hate watching a move without me
Often, when something is running hard
Rarely, and I usually catch myself
Never โ€” if I missed the entry, I let it go

After a loss, do you trade to "make it back"?

Always โ€” bigger and faster until I recover it
Often, the urge usually wins
Sometimes, but I try to slow down
Never โ€” a loss doesn't change my next setup

Do you honor your stop loss once it's set?

I move or delete it to avoid taking the loss
I widen it when price gets close
Usually I let it hit, occasionally I hesitate
Always โ€” the stop is where I set it, full stop
0/ 100
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A self-assessment for reflection, not a diagnosis.

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