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Habit score

Discipline Score

How consistently do you follow your own rules? Score your trading discipline in 90 seconds.

Question 1 of 5

Do you define your stop-loss before you enter a trade?

Almost never β€” I decide once I'm in
Sometimes, when I remember
Usually β€” most entries have a planned stop
Always β€” no entry without a stop already set

Do you stick to a maximum number of trades per day?

I don't have a limit β€” I trade as much as I want
I have one but blow past it often
I mostly respect it, with a few exceptions
I hold the line every session, no exceptions

When price hits your stop-loss, what do you do?

Move it or cancel it β€” I give the trade room
I sometimes let it slide a bit
I usually honor it
I take the stop, every time, no debate

How consistent is your position sizing?

All over the place β€” depends on my mood
Roughly similar, but it drifts a lot
Fairly consistent, based on my account
Fixed risk per trade β€” same every time

Do you trade from a written plan?

No β€” it's all in my head
A loose idea, nothing written
Yes, and I follow it most days
Yes β€” a written plan I follow on every trade
0/ 100
β€”

A self-assessment for reflection, not a diagnosis.

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